FirstLine Therapy is a 12 week, evidence based, clinically designed operating system for implementing personalized lifestyle medicine.
This is a structured system to teach patients behavior modifications for a lifetime approach to healthy living.
By focusing on your individual needs as a patient, FirstLine therapy promotes metabolic health, cardiovascular health, blood sugar balance and healthy body composition.
It targets underlying factors that may contribute to chronic illness by combining a sensible eating plan, physical activity, nutritional support and stress management.
This is a structured system to teach patients behavior modifications for a lifetime approach to healthy living.
By focusing on your individual needs as a patient, FirstLine therapy promotes metabolic health, cardiovascular health, blood sugar balance and healthy body composition.
It targets underlying factors that may contribute to chronic illness by combining a sensible eating plan, physical activity, nutritional support and stress management.
The firstline therapy program incorporates:
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To target underlying factors that may contribute to chronic illness, FirstLine Therapy combines a sensible eating plan, physical activity, nutritional support, and stress management.
When fully implemented, the program is designed to promote metabolic health, cardiovascular health, blood sugar balance and healthy body composition.
The Firstline Therapy approach to wellness is focused on your individual needs as a patient. It emphasizes Dr. Toby's understanding of your unique physiology.
The program is practitioner directed and utilizes clinical consultations with a certified Lifestyle Educator who focuses on the three pillars of health - healthy eating, healthy living, and physical activity. These three key concepts are highlighted in your coaching sessions. In addition, chronic stress, combined with a sedentary lifestyle, is known to significantly contribute to health decline and chronic disease and is addressed throughout the initial 12-week program.
When fully implemented, the program is designed to promote metabolic health, cardiovascular health, blood sugar balance and healthy body composition.
The Firstline Therapy approach to wellness is focused on your individual needs as a patient. It emphasizes Dr. Toby's understanding of your unique physiology.
The program is practitioner directed and utilizes clinical consultations with a certified Lifestyle Educator who focuses on the three pillars of health - healthy eating, healthy living, and physical activity. These three key concepts are highlighted in your coaching sessions. In addition, chronic stress, combined with a sedentary lifestyle, is known to significantly contribute to health decline and chronic disease and is addressed throughout the initial 12-week program.
The 12-week program includes the following:
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Firstline Therapy Starter Kit
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4 Healthcare Practitioner Visits:
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